Gut health…. the foundation to wellness

You think you are doing everything right….

staying well hydrated

maintaining a healthy ph

eating healthy

getting regular exercise

enjoying adequate restorative sleep

avoiding toxins

but you still struggle with wellness….Your gut¬†may be compromised.

Have you been exposed to toxins, on antibiotics, had a virus, been on a highly processed diet, experienced extreme stress? these are just a few of the things that may lead to an unhealthy gut, and, a unhealthy gut means compromised nutrition and immunity. Without proper nutrition and immunity you can not enjoy an optimum level of wellness.

Make certain you are building wellness on a solid foundation…. a healthy gut.

 

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Future Topics

environmental toxins

immune issues

a healthy gut

metabolic syndrome

obesity epidemic

ph balance

hormone issues

chemical imbalance

Growth hormone

lifestyle diseases

yam cream